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Comments received about Infopeople's workshop, Living with Change: Coping and Stress Reduction in the Library Workplace:

"What I found most valuable was the motivation techniques and the relaxation exercises. They made me really think about my approach to stress inducing situations and I'm not usually so introspective."

"Thank you for this class. I needed it at this time. I am very stressed at my job!"

"What I found most valuable was remembering to take time for family and friends and how to turn negatives into positives."

To find out when new sessions are being offered, sign up for the IFPworkshops mailing list, or check the Infopeople Events Calendar!

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